Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix
How many calories in 100g of Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix
Calories
190cal
Fats
8.28g
Total Sugars
4.27g
Protein
4.89g
- Carbohydrate(g):23.93
- Net carbs(g):2.552
- Sugars(g):4.27
- Fiber(g):1.2
- Cholesterol(mg):3
- Water(g):1.244
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):63
- Iron, Fe(g):129
- Potassium, K(mg):17
- Magnesium(mg):0
- Phosphorus(mg):0.236
- Selenium(mcg):0.061
- Fluoride(mcg):70
- Molybdenum(mcg):63
- Chlorine(mcg):6
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):22.73
- Vitamin D(mcg):61.6
- Vitamin alphatocopherol(mg): 190
- Vitamin B6(mg):0
- Thiamin B1(mg):114
- Riboflavin B2(mg):26.9
- Niacin B3(mg):15.3
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):5.9
- Carotene(mcg):0
- Carotene beta(mcg):3687
- Carotene alpha(mcg):190
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):60
- Vitamine E alpha tocopherol(mg):190
- Vitamin K2 – Menaquinone 4 (mg):190
Carbs & Sugars
- Sucrose(g):1.25
- glucosedextrose(g):0
- Fructose(g):17.52
- Lactose(g):0
- Maltose(g):112
- Galactose(g):338
- Soluble fiber(g):0
- Insoluble fiber(g):3.02
- Starch(g):0.47
- Total sugar alcohol(g):0.074
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:63
- Saturated fats(g):1.816
- Poly unsaturated fats(mg):172
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):6.4
- Tryptophan(mg):180
- Threonine(mg):677
- Isoleucine(mg):302
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):198
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):