Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix

How many calories in 100g of Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix

Calories

190cal

Fats

8.28g

Total Sugars

4.27g

Protein

4.89g

 
  • Carbohydrate(g):23.93
  • Net carbs(g):2.552
  • Sugars(g):4.27
  • Fiber(g):1.2
  • Cholesterol(mg):3
  • Water(g):1.244
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):63
  • Iron, Fe(g):129
  • Potassium, K(mg):17
  • Magnesium(mg):0
  • Phosphorus(mg):0.236
  • Selenium(mcg):0.061
  • Fluoride(mcg):70
  • Molybdenum(mcg):63
  • Chlorine(mcg):6

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):22.73
  • Vitamin D(mcg):61.6
  • Vitamin alphatocopherol(mg): 190
  • Vitamin B6(mg):0
  • Thiamin B1(mg):114
  • Riboflavin B2(mg):26.9
  • Niacin B3(mg):15.3
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):5.9
  • Carotene(mcg):0
  • Carotene beta(mcg):3687
  • Carotene alpha(mcg):190
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):60
  • Vitamine E alpha tocopherol(mg):190
  • Vitamin K2 – Menaquinone 4 (mg):190

Carbs & Sugars

  • Sucrose(g):1.25
  • glucosedextrose(g):0
  • Fructose(g):17.52
  • Lactose(g):0
  • Maltose(g):112
  • Galactose(g):338
  • Soluble fiber(g):0
  • Insoluble fiber(g):3.02
  • Starch(g):0.47
  • Total sugar alcohol(g):0.074

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:63
  • Saturated fats(g):1.816
  • Poly unsaturated fats(mg):172
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):6.4
  • Tryptophan(mg):180
  • Threonine(mg):677
  • Isoleucine(mg):302
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):198
  • Tyrosine(mg):1 cup
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):