Category: Prepared Meals

How many calories in 100g of Chicken Or Turkey With Teriyaki Calories 163cal Fats 5.96g Total Sugars 1.47g Protein 25.73g   Carbohydrate(g):1.62 Net carbs(g):14.493 Sugars(g):1.47 Fiber(g):0 Cholesterol(mg):105 Water(g):0 Caffeine(mg):0 Alcohol(g):1 chicken wing with sauce Minerals Calcium(mg):16 Iron, Fe(g):285 Potassium, K(mg):28 Magnesium(mg):8 Phosphorus(mg):0 Selenium(mcg):0.242 Fluoride(mcg):10 Molybdenum(mcg):0 Chlorine(mcg):9 Vitamins Vitamin A(mcg):0 RAE(mcg):0.39 Vitamin C(mcg):0 Vitamin B12(mcg):1.62 Vitamin … Read more

How many calories in 100g of Pasta With Cream Sauce And Poultry Home Recipe Calories 155cal Fats 6.98g Total Sugars 0.65g Protein 6.55g   Carbohydrate(g):16.39 Net carbs(g):3.74 Sugars(g):0.65 Fiber(g):0.9 Cholesterol(mg):26 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):38 Iron, Fe(g):62 Potassium, K(mg):14 Magnesium(mg):63 Phosphorus(mg):0 Selenium(mcg):0.074 Fluoride(mcg):39 Molybdenum(mcg):34 Chlorine(mcg):5 Vitamins Vitamin A(mcg):0.1 RAE(mcg):0.2 Vitamin C(mcg):0 Vitamin B12(mcg):15.49 Vitamin D(mcg):69.19 … Read more

How many calories in 100g of Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Home Recipe Calories 134cal Fats 5.54g Total Sugars 0.91g Protein 6.05g   Carbohydrate(g):16.61 Net carbs(g):3.147 Sugars(g):0.91 Fiber(g):2.2 Cholesterol(mg):27 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):42 Iron, Fe(g):116 Potassium, K(mg):34 Magnesium(mg):59 Phosphorus(mg):0 Selenium(mcg):0.067 Fluoride(mcg):14 Molybdenum(mcg):0 Chlorine(mcg):14 Vitamins Vitamin A(mcg):5 RAE(mcg):0.37 Vitamin C(mcg):0 … Read more

How many calories in 100g of Tortellini Cheese-Filled Meatless With Vegetables And Vinaigrette Dressing Calories 222cal Fats 15.04g Total Sugars 1.22g Protein 6.61g   Carbohydrate(g):15.1 Net carbs(g):2.786 Sugars(g):1.22 Fiber(g):1.7 Cholesterol(mg):12 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):129 Iron, Fe(g):137 Potassium, K(mg):18 Magnesium(mg):100 Phosphorus(mg):0 Selenium(mcg):0.099 Fluoride(mcg):53 Molybdenum(mcg):22 Chlorine(mcg):30 Vitamins Vitamin A(mcg):18.9 RAE(mcg):2.09 Vitamin C(mcg):0 Vitamin B12(mcg):13.4 Vitamin D(mcg):61.67 … Read more

How many calories in 100g of Quesadilla With Vegetables And Chicken Calories 315cal Fats 16.13g Total Sugars 2.52g Protein 12.72g   Carbohydrate(g):29.45 Net carbs(g):8.94 Sugars(g):2.52 Fiber(g):2.1 Cholesterol(mg):34 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):288 Iron, Fe(g):125 Potassium, K(mg):23 Magnesium(mg):99 Phosphorus(mg):0 Selenium(mcg):0.073 Fluoride(mcg):44 Molybdenum(mcg):29 Chlorine(mcg):15 Vitamins Vitamin A(mcg):7.2 RAE(mcg):0.48 Vitamin C(mcg):0 Vitamin B12(mcg):27.35 Vitamin D(mcg):39.17 Vitamin alphatocopherol(mg): 8 … Read more

How many calories in 100g of Chicken Or Turkey Chow Mein Or Chop Suey With Noodles Calories 131cal Fats 4.72g Total Sugars 2.24g Protein 9.57g   Carbohydrate(g):12.27 Net carbs(g):4.151 Sugars(g):2.24 Fiber(g):1.2 Cholesterol(mg):33 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):21 Iron, Fe(g):176 Potassium, K(mg):18 Magnesium(mg):10 Phosphorus(mg):0 Selenium(mcg):0.136 Fluoride(mcg):39 Molybdenum(mcg):10 Chlorine(mcg):29 Vitamins Vitamin A(mcg):4.2 RAE(mcg):0.69 Vitamin C(mcg):0 Vitamin B12(mcg):11.07 … Read more

How many calories in 100g of Vegetable Combination Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Soy-Based Sauce Calories 107cal Fats 8.8g Total Sugars 2.62g Protein 1.76g   Carbohydrate(g):6.59 Net carbs(g):-2.083 Sugars(g):2.62 Fiber(g):1.4 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):24 Iron, Fe(g):174 Potassium, K(mg):14 Magnesium(mg):23 Phosphorus(mg):0 Selenium(mcg):0.14 Fluoride(mcg):15 Molybdenum(mcg):0 Chlorine(mcg):15 Vitamins Vitamin A(mcg):20.1 RAE(mcg):1.19 Vitamin C(mcg):0 … Read more

How many calories in 100g of Lasagna With Cheese And Meat Sauce Diet Frozen Meal Calories 118cal Fats 4.21g Total Sugars 2.52g Protein 7.61g   Carbohydrate(g):12.56 Net carbs(g):0.788 Sugars(g):2.52 Fiber(g):1.1 Cholesterol(mg):17 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):80 Iron, Fe(g):240 Potassium, K(mg):19 Magnesium(mg):35 Phosphorus(mg):0 Selenium(mcg):0.105 Fluoride(mcg):24 Molybdenum(mcg):16 Chlorine(mcg):8 Vitamins Vitamin A(mcg):3.8 RAE(mcg):0.79 Vitamin C(mcg):0 Vitamin B12(mcg):11.46 Vitamin … Read more

How many calories in 100g of Rice Dressing Calories 110cal Fats 3.34g Total Sugars 0.71g Protein 2g   Carbohydrate(g):17.67 Net carbs(g):0.401 Sugars(g):0.71 Fiber(g):0.6 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):20 Iron, Fe(g):60 Potassium, K(mg):9 Magnesium(mg):31 Phosphorus(mg):0 Selenium(mcg):0.048 Fluoride(mcg):36 Molybdenum(mcg):30 Chlorine(mcg):5 Vitamins Vitamin A(mcg):0.5 RAE(mcg):0.39 Vitamin C(mcg):0 Vitamin B12(mcg):17.07 Vitamin D(mcg):75.29 Vitamin alphatocopherol(mg): 88 Vitamin B6(mg):44 Thiamin … Read more

How many calories in 100g of Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe Calories 112cal Fats 2.14g Total Sugars 2.31g Protein 6.14g   Carbohydrate(g):18.5 Net carbs(g):1.295 Sugars(g):2.31 Fiber(g):2.7 Cholesterol(mg):9 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):19 Iron, Fe(g):201 Potassium, K(mg):38 Magnesium(mg):13 Phosphorus(mg):0 Selenium(mcg):0.158 Fluoride(mcg):17 Molybdenum(mcg):0 Chlorine(mcg):17 Vitamins Vitamin A(mcg):0.8 RAE(mcg):1.08 Vitamin C(mcg):0 Vitamin B12(mcg):15.8 … Read more