Vegetable Combination Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Soy-Based Sauce
How many calories in 100g of Vegetable Combination Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Soy-Based Sauce
Calories
107cal
Fats
8.8g
Total Sugars
2.62g
Protein
1.76g
- Carbohydrate(g):6.59
- Net carbs(g):-2.083
- Sugars(g):2.62
- Fiber(g):1.4
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):24
- Iron, Fe(g):174
- Potassium, K(mg):14
- Magnesium(mg):23
- Phosphorus(mg):0
- Selenium(mcg):0.14
- Fluoride(mcg):15
- Molybdenum(mcg):0
- Chlorine(mcg):15
Vitamins
- Vitamin A(mcg):20.1
- RAE(mcg):1.19
- Vitamin C(mcg):0
- Vitamin B12(mcg):5.19
- Vitamin D(mcg):81.49
- Vitamin alphatocopherol(mg): 450
- Vitamin B6(mg):268
- Thiamin B1(mg):15
- Riboflavin B2(mg):9.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):6
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):234
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):3601
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):450
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):38
- Galactose(g):346
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.26
- Total sugar alcohol(g):0.09
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.225
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):30.2
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):185
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0