Home » Meats » Meatballs Puerto Rican Style

Meatballs Puerto Rican Style

How many calories in 100g of Meatballs Puerto Rican Style

• Carbohydrate(g):6.87
• Net carbs(g):4.74
• Sugars(g):1.71
• Fiber(g):0.8
• Cholesterol(mg):64
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):25
• Iron, Fe(g):315
• Potassium, K(mg):19
• Magnesium(mg):16
• Phosphorus(mg):0
• Selenium(mcg):0.167
• Fluoride(mcg):15
• Molybdenum(mcg):6
• Chlorine(mcg):10

Vitamins

• Vitamin A(mcg):2.5
• RAE(mcg):1.28
• Vitamin C(mcg):0
• Vitamin B12(mcg):6.07
• Vitamin D(mcg):59.35
• Vitamin alphatocopherol(mg): 4
• Vitamin B6(mg):69
• Thiamin B1(mg):19
• Riboflavin B2(mg):54
• Niacin B3(mg):0
• Pantothenic acid B5(mg):10
• Biotin B7(mcg):0
• Folate B9(mcg):3693
• Folate DFE(mcg):0
• Folic acid(mcg):36
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):7384
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)3
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):4
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):147
• Galactose(g):774
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):2.64
• Total sugar alcohol(g):0.095

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):5.015
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):8.7
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):50
• Tyrosine(mg):1 meatball with sauce
• Valine(mg):0
• Arginine(mg):0
• Histidine(mg):0
• Alanine(mg):0
• Aspartic acid(mg):0
• Glutamic acid(mg):0
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0