Mollusks Scallop Mixed Species Cooked Breaded And Fried

How many calories in 100g of Mollusks Scallop Mixed Species Cooked Breaded And Fried

Calories

216cal

Fats

10.94g

Total Sugars

0g

Protein

18.07g

 
  • Carbohydrate(g):10.13
  • Net carbs(g):8.462
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):54
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):42
  • Iron, Fe(g):333
  • Potassium, K(mg):59
  • Magnesium(mg):22
  • Phosphorus(mg):0.14
  • Selenium(mcg):0.14
  • Fluoride(mcg):37
  • Molybdenum(mcg):19
  • Chlorine(mcg):18

Vitamins

  • Vitamin A(mcg):2.3
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):10.13
  • Vitamin D(mcg):58.44
  • Vitamin alphatocopherol(mg): 216
  • Vitamin B6(mg):0
  • Thiamin B1(mg):50
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):4498
  • Carotene alpha(mcg):0
  • Lycopene(mcg):86
  • Vitamin D2(mcg)103
  • Vitamin D3(mcg):210
  • Vitamine E alpha tocopherol(mg):216
  • Vitamin K2 – Menaquinone 4 (mg):1280

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):236
  • Galactose(g):464
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.06
  • Total sugar alcohol(g):0.078

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:407
  • Saturated fats(g):2.669
  • Poly unsaturated fats(mg):588
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1074
  • Threonine(mg):850
  • Isoleucine(mg):847
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):31
  • Tyrosine(mg):2 large
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):