Mushrooms Cooked From Canned Ns As To Fat Added In Cooking

How many calories in 100g of Mushrooms Cooked From Canned Ns As To Fat Added In Cooking

Calories

49cal

Fats

3.09g

Total Sugars

2.26g

Protein

1.81g

 
  • Carbohydrate(g):4.92
  • Net carbs(g):0.106
  • Sugars(g):2.26
  • Fiber(g):2.3
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):1 cup
  • Alcohol(g):1 large

Minerals

  • Calcium(mg):11
  • Iron, Fe(g):125
  • Potassium, K(mg):14
  • Magnesium(mg):0
  • Phosphorus(mg):0
  • Selenium(mcg):0.059
  • Fluoride(mcg):11
  • Molybdenum(mcg):0
  • Chlorine(mcg):11

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.34
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):2.62
  • Vitamin D(mcg):87.96
  • Vitamin alphatocopherol(mg): 144
  • Vitamin B6(mg):0
  • Thiamin B1(mg):11
  • Riboflavin B2(mg):19.7
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):1182
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):144
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):64
  • Galactose(g):650
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.7
  • Total sugar alcohol(g):0.227

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):0.421
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):3.3
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):4
  • Tyrosine(mg):1 piece
  • Valine(mg):42
  • Arginine(mg):10 slices
  • Histidine(mg):48
  • Alanine(mg):8 caps
  • Aspartic acid(mg):7
  • Glutamic acid(mg):1 small
  • Glycine(mg):13
  • Proline(mg):1 medium
  • Serine(mg):18
  • Hydroxy proline(mg):1 large