Mushrooms Ns As To Form Creamed
How many calories in 100g of Mushrooms Ns As To Form Creamed
Calories
79cal
Fats
4.88g
Total Sugars
3.24g
Protein
2.74g
- Carbohydrate(g):6.9
- Net carbs(g):0.166
- Sugars(g):3.24
- Fiber(g):1.4
- Cholesterol(mg):3
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):59
- Iron, Fe(g):141
- Potassium, K(mg):15
- Magnesium(mg):46
- Phosphorus(mg):0
- Selenium(mcg):0.052
- Fluoride(mcg):10
- Molybdenum(mcg):1
- Chlorine(mcg):9
Vitamins
- Vitamin A(mcg):0.4
- RAE(mcg):0.13
- Vitamin C(mcg):0
- Vitamin B12(mcg):5.5
- Vitamin D(mcg):83.76
- Vitamin alphatocopherol(mg): 66
- Vitamin B6(mg):9
- Thiamin B1(mg):11
- Riboflavin B2(mg):17.6
- Niacin B3(mg):0
- Pantothenic acid B5(mg):46
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1966
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):66
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):80
- Galactose(g):448
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.58
- Total sugar alcohol(g):0.137
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.289
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.4
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):217
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0