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Oats Instant Fortified Maple And Brown Sugar Dry

How many calories in 100g of Oats Instant Fortified Maple And Brown Sugar Dry

• Carbohydrate(g):76.67
• Net carbs(g):2.479
• Sugars(g):30.28
• Fiber(g):7.2
• Cholesterol(mg):0
• Water(g):0.002
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):258
• Iron, Fe(g):361
• Potassium, K(mg):90
• Magnesium(mg):692
• Phosphorus(mg):2.297
• Selenium(mcg):1.464
• Fluoride(mcg):148
• Molybdenum(mcg):132
• Chlorine(mcg):16

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.51
• Vitamin C(mcg):0
• Vitamin B12(mcg):69.47
• Vitamin D(mcg):6.4
• Vitamin alphatocopherol(mg): 50
• Vitamin B6(mg):2
• Thiamin B1(mg):240
• Riboflavin B2(mg):22.5
• Niacin B3(mg):11.9
• Pantothenic acid B5(mg):692
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):57
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1432
• Carotene alpha(mcg):50
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):50
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0.04
• glucosedextrose(g):0
• Fructose(g):38.33
• Lactose(g):0
• Maltose(g):305
• Galactose(g):505
• Soluble fiber(g):0.18
• Insoluble fiber(g):0
• Starch(g):1.72
• Total sugar alcohol(g):0.24

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:29.67
• Fatty acids:0
• Saturated fats(g):0.778
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0.39

Amino acids

• Betaine(mg):1.4
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):43
• Tyrosine(mg):1 packet
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):