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Oil Roasted Cashews

How many calories in 100g of Oil Roasted Cashews

• Carbohydrate(g):29.87
• Net carbs(g):6.825
• Sugars(g):5.01
• Fiber(g):3.3
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):43
• Iron, Fe(g):632
• Potassium, K(mg):273
• Magnesium(mg):0
• Phosphorus(mg):1.668
• Selenium(mcg):0.323
• Fluoride(mcg):25
• Molybdenum(mcg):0
• Chlorine(mcg):25

Vitamins

• Vitamin A(mcg):0.3
• RAE(mcg):0.92
• Vitamin C(mcg):0
• Vitamin B12(mcg):26.57
• Vitamin D(mcg):3.48
• Vitamin alphatocopherol(mg): 68
• Vitamin B6(mg):0
• Thiamin B1(mg):25
• Riboflavin B2(mg):61
• Niacin B3(mg):11.2
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):23
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):25923
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):265
• Vitamine E alpha tocopherol(mg):68
• Vitamin K2 – Menaquinone 4 (mg):858

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):10.93
• Lactose(g):0
• Maltose(g):531
• Galactose(g):13
• Soluble fiber(g):0.08
• Insoluble fiber(g):0
• Starch(g):5.35
• Total sugar alcohol(g):2.043

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:4.84
• Fatty acids:334
• Saturated fats(g):8.478
• Poly unsaturated fats(mg):469
• Trans fatty acids(g):0.08

Amino acids

• Betaine(mg):34.7
• Tryptophan(mg):866
• Threonine(mg):751
• Isoleucine(mg):997
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):129
• Tyrosine(mg):1 cup
• Valine(mg):whole
• Arginine(mg):129
• Histidine(mg):1 cup
• Alanine(mg):halves and pieces
• Aspartic acid(mg):28.4
• Glutamic acid(mg):1 oz (18 kernels)
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):