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Ostrich Inside Strip Raw

How many calories in 100g of Ostrich Inside Strip Raw

• Carbohydrate(g):0
• Net carbs(g):12.337
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):73
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):5
• Iron, Fe(g):330
• Potassium, K(mg):23
• Magnesium(mg):0
• Phosphorus(mg):0.019
• Selenium(mcg):0.557
• Fluoride(mcg):9
• Molybdenum(mcg):0
• Chlorine(mcg):9

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.21
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):74.16
• Vitamin alphatocopherol(mg): 11
• Vitamin B6(mg):0
• Thiamin B1(mg):9
• Riboflavin B2(mg):0
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1179
• Carotene alpha(mcg):0
• Lycopene(mcg):11
• Vitamin D2(mcg)0
• Vitamin D3(mcg):211
• Vitamine E alpha tocopherol(mg):11
• Vitamin K2 – Menaquinone 4 (mg):2092

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):226
• Galactose(g):76
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):3.98
• Total sugar alcohol(g):0.145

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:662
• Saturated fats(g):0.923
• Poly unsaturated fats(mg):770
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1584
• Threonine(mg):1235
• Isoleucine(mg):948
• Leucine(mg):423
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):1 serving (cooked from 4 oz raw)
• Valine(mg):28.4
• Arginine(mg):1 oz
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):