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Parsnips Cooked Made With Oil

How many calories in 100g of Parsnips Cooked Made With Oil

• Carbohydrate(g):16.43
• Net carbs(g):-5.573
• Sugars(g):4.64
• Fiber(g):3.5
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):1 cup
• Alcohol(g):1 large (9 long)

Minerals

• Calcium(mg):36
• Iron, Fe(g):354
• Potassium, K(mg):28
• Magnesium(mg):0
• Phosphorus(mg):0
• Selenium(mcg):0.09
• Fluoride(mcg):56
• Molybdenum(mcg):0
• Chlorine(mcg):56

Vitamins

• Vitamin A(mcg):12.6
• RAE(mcg):1.3
• Vitamin C(mcg):0
• Vitamin B12(mcg):12.93
• Vitamin D(mcg):77.49
• Vitamin alphatocopherol(mg): 145
• Vitamin B6(mg):0
• Thiamin B1(mg):56
• Riboflavin B2(mg):26.1
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1286
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):145
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):67
• Galactose(g):250
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.25
• Total sugar alcohol(g):0.133

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.433
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):4.3
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):161
• Tyrosine(mg):1 cup
• Valine(mg):pieces
• Arginine(mg):215
• Histidine(mg):1 cup
• Alanine(mg):mashed
• Aspartic acid(mg):36
• Glutamic acid(mg):1 small (6 long)
• Glycine(mg):101
• Proline(mg):1 medium
• Serine(mg):165
• Hydroxy proline(mg):1 large (9 long)