Peanuts Spanish Oil-Roasted Without Salt

How many calories in 100g of Peanuts Spanish Oil-Roasted Without Salt

Calories

579cal

Fats

49.04g

Total Sugars

0g

Protein

28.01g

 
  • Carbohydrate(g):17.45
  • Net carbs(g):5.952
  • Sugars(g):0
  • Fiber(g):8.9
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):100
  • Iron, Fe(g):776
  • Potassium, K(mg):168
  • Magnesium(mg):0
  • Phosphorus(mg):2.355
  • Selenium(mcg):0.256
  • Fluoride(mcg):126
  • Molybdenum(mcg):0
  • Chlorine(mcg):126

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):8.55
  • Vitamin D(mcg):1.78
  • Vitamin alphatocopherol(mg): 10
  • Vitamin B6(mg):0
  • Thiamin B1(mg):126
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):22073
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):272
  • Vitamine E alpha tocopherol(mg):10
  • Vitamin K2 – Menaquinone 4 (mg):1005

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):387
  • Galactose(g):6
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):2
  • Total sugar alcohol(g):0.661

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:344
  • Saturated fats(g):7.555
  • Poly unsaturated fats(mg):1139
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1687
  • Threonine(mg):1236
  • Isoleucine(mg):1380
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):147
  • Tyrosine(mg):1 cup
  • Valine(mg):28.4
  • Arginine(mg):1 oz
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):