Peas Green Cooked From Fresh Fat Not Added In Cooking
How many calories in 100g of Peas Green Cooked From Fresh Fat Not Added In Cooking
Calories
83cal
Fats
0.22g
Total Sugars
5.89g
Protein
5.33g
- Carbohydrate(g):15.53
- Net carbs(g):-0.149
- Sugars(g):5.89
- Fiber(g):5.5
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):27
- Iron, Fe(g):269
- Potassium, K(mg):39
- Magnesium(mg):40
- Phosphorus(mg):0
- Selenium(mcg):0.215
- Fluoride(mcg):63
- Molybdenum(mcg):0
- Chlorine(mcg):63
Vitamins
- Vitamin A(mcg):14.1
- RAE(mcg):0.14
- Vitamin C(mcg):0
- Vitamin B12(mcg):10.03
- Vitamin D(mcg):77.39
- Vitamin alphatocopherol(mg): 19
- Vitamin B6(mg):467
- Thiamin B1(mg):63
- Riboflavin B2(mg):29.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):22
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):2577
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):19
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):19
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):116
- Galactose(g):244
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.18
- Total sugar alcohol(g):0.172
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.039
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):25.7
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):160
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):1 pea
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0