Pheasant Leg Meat Only Raw
How many calories in 100g of Pheasant Leg Meat Only Raw
Calories
134cal
Fats
4.3g
Total Sugars
0g
Protein
22.2g
- Carbohydrate(g):0
- Net carbs(g):14.089
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):80
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):29
- Iron, Fe(g):296
- Potassium, K(mg):20
- Magnesium(mg):59
- Phosphorus(mg):0.02
- Selenium(mcg):0.74
- Fluoride(mcg):10
- Molybdenum(mcg):0
- Chlorine(mcg):10
Vitamins
- Vitamin A(mcg):6
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):73.4
- Vitamin alphatocopherol(mg): 90
- Vitamin B6(mg):0
- Thiamin B1(mg):10
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):59
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1380
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):309
- Vitamine E alpha tocopherol(mg):90
- Vitamin K2 – Menaquinone 4 (mg):2032
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):280
- Galactose(g):45
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.53
- Total sugar alcohol(g):0.108
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:646
- Saturated fats(g):1.46
- Poly unsaturated fats(mg):728
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):984
- Threonine(mg):810
- Isoleucine(mg):955
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):99
- Tyrosine(mg):1 unit (yield from 1 lb ready-to-eat pheasant)
- Valine(mg):107
- Arginine(mg):1 leg
- Histidine(mg):bone and skin removed
- Alanine(mg):0
- Aspartic acid(mg):
- Glutamic acid(mg):0
- Glycine(mg):
- Proline(mg):0
- Serine(mg):
- Hydroxy proline(mg):0