Pheasant Leg Meat Only Raw

How many calories in 100g of Pheasant Leg Meat Only Raw

Calories

134cal

Fats

4.3g

Total Sugars

0g

Protein

22.2g

 
  • Carbohydrate(g):0
  • Net carbs(g):14.089
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):80
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):29
  • Iron, Fe(g):296
  • Potassium, K(mg):20
  • Magnesium(mg):59
  • Phosphorus(mg):0.02
  • Selenium(mcg):0.74
  • Fluoride(mcg):10
  • Molybdenum(mcg):0
  • Chlorine(mcg):10

Vitamins

  • Vitamin A(mcg):6
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):73.4
  • Vitamin alphatocopherol(mg): 90
  • Vitamin B6(mg):0
  • Thiamin B1(mg):10
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):59
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):1380
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):309
  • Vitamine E alpha tocopherol(mg):90
  • Vitamin K2 – Menaquinone 4 (mg):2032

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):280
  • Galactose(g):45
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.53
  • Total sugar alcohol(g):0.108

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:646
  • Saturated fats(g):1.46
  • Poly unsaturated fats(mg):728
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):984
  • Threonine(mg):810
  • Isoleucine(mg):955
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):99
  • Tyrosine(mg):1 unit (yield from 1 lb ready-to-eat pheasant)
  • Valine(mg):107
  • Arginine(mg):1 leg
  • Histidine(mg):bone and skin removed
  • Alanine(mg):0
  • Aspartic acid(mg):
  • Glutamic acid(mg):0
  • Glycine(mg):
  • Proline(mg):0
  • Serine(mg):
  • Hydroxy proline(mg):0