Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce

How many calories in 100g of Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce

Calories

123cal

Fats

7.27g

Total Sugars

1.33g

Protein

11.2g

 
  • Carbohydrate(g):3.14
  • Net carbs(g):3.851
  • Sugars(g):1.33
  • Fiber(g):1.5
  • Cholesterol(mg):29
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):24
  • Iron, Fe(g):234
  • Potassium, K(mg):16
  • Magnesium(mg):216
  • Phosphorus(mg):0
  • Selenium(mcg):0.25
  • Fluoride(mcg):16
  • Molybdenum(mcg):0
  • Chlorine(mcg):16

Vitamins

  • Vitamin A(mcg):10.4
  • RAE(mcg):1.06
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):1.64
  • Vitamin D(mcg):77.05
  • Vitamin alphatocopherol(mg): 211
  • Vitamin B6(mg):2114
  • Thiamin B1(mg):16
  • Riboflavin B2(mg):41.4
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):1
  • Biotin B7(mcg):898
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):426
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):3076
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):211
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):109
  • Galactose(g):318
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.07
  • Total sugar alcohol(g):0.051

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):1.792
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):28.7
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):162
  • Tyrosine(mg):1 cup
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0