Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce
How many calories in 100g of Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce
Calories
123cal
Fats
7.27g
Total Sugars
1.33g
Protein
11.2g
- Carbohydrate(g):3.14
- Net carbs(g):3.851
- Sugars(g):1.33
- Fiber(g):1.5
- Cholesterol(mg):29
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):24
- Iron, Fe(g):234
- Potassium, K(mg):16
- Magnesium(mg):216
- Phosphorus(mg):0
- Selenium(mcg):0.25
- Fluoride(mcg):16
- Molybdenum(mcg):0
- Chlorine(mcg):16
Vitamins
- Vitamin A(mcg):10.4
- RAE(mcg):1.06
- Vitamin C(mcg):0
- Vitamin B12(mcg):1.64
- Vitamin D(mcg):77.05
- Vitamin alphatocopherol(mg): 211
- Vitamin B6(mg):2114
- Thiamin B1(mg):16
- Riboflavin B2(mg):41.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):1
- Biotin B7(mcg):898
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):426
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):3076
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):211
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):109
- Galactose(g):318
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.07
- Total sugar alcohol(g):0.051
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.792
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):28.7
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):162
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0