Pork Chop Breaded Or Floured Fried Lean And Fat Eaten
How many calories in 100g of Pork Chop Breaded Or Floured Fried Lean And Fat Eaten
Calories
304cal
Fats
15.31g
Total Sugars
1.43g
Protein
24g
- Carbohydrate(g):16.21
- Net carbs(g):11.491
- Sugars(g):1.43
- Fiber(g):1
- Cholesterol(mg):99
- Water(g):0
- Caffeine(mg):raw) (yield after cooking
- Alcohol(g):1 large (8 oz
Minerals
- Calcium(mg):52
- Iron, Fe(g):385
- Potassium, K(mg):33
- Magnesium(mg):17
- Phosphorus(mg):0
- Selenium(mcg):0.438
- Fluoride(mcg):19
- Molybdenum(mcg):12
- Chlorine(mcg):7
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.93
- Vitamin C(mcg):0
- Vitamin B12(mcg):15.21
- Vitamin D(mcg):41.82
- Vitamin alphatocopherol(mg): 8
- Vitamin B6(mg):0
- Thiamin B1(mg):28
- Riboflavin B2(mg):82.1
- Niacin B3(mg):0
- Pantothenic acid B5(mg):17
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):52
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):6585
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)6
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):8
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):254
- Galactose(g):545
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.83
- Total sugar alcohol(g):0.113
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):3.698
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):8.2
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):52
- Tyrosine(mg):1 small or thin cut (3 oz
- Valine(mg):with bone
- Arginine(mg):raw) (yield after cooking
- Histidine(mg):bone removed)
- Alanine(mg):96
- Aspartic acid(mg):1 medium (5.5 oz
- Glutamic acid(mg):with bone
- Glycine(mg):raw) (yield after cooking
- Proline(mg):bone removed)
- Serine(mg):139
- Hydroxy proline(mg):1 large (8 oz