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Pork Cured Ham Extra Lean And Regular Canned Roasted

How many calories in 100g of Pork Cured Ham Extra Lean And Regular Canned Roasted

• Carbohydrate(g):0.49
• Net carbs(g):10.415
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):41
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):7
• Iron, Fe(g):351
• Potassium, K(mg):20
• Magnesium(mg):0
• Phosphorus(mg):0.026
• Selenium(mcg):0.4
• Fluoride(mcg):5
• Molybdenum(mcg):0
• Chlorine(mcg):5

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.25
• Vitamin C(mcg):0
• Vitamin B12(mcg):0.49
• Vitamin D(mcg):66.52
• Vitamin alphatocopherol(mg): 90
• Vitamin B6(mg):0
• Thiamin B1(mg):5
• Riboflavin B2(mg):81.8
• Niacin B3(mg):5.5
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.7
• Folic acid(mcg):0
• Choline(mg):30
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):4060
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):237
• Vitamine E alpha tocopherol(mg):90
• Vitamin K2 – Menaquinone 4 (mg):1799

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):221
• Galactose(g):1068
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):2.32
• Total sugar alcohol(g):0.078

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:546
• Saturated fats(g):2.81
• Poly unsaturated fats(mg):686
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1025
• Threonine(mg):891
• Isoleucine(mg):814
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):140
• Tyrosine(mg):1 cup
• Valine(mg):85
• Arginine(mg):3 oz
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):