Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Roasted
How many calories in 100g of Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Roasted
Calories
219cal
Fats
11.38g
Total Sugars
0g
Protein
29.2g
- Carbohydrate(g):0
- Net carbs(g):14.092
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):99
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):12
- Iron, Fe(g):486
- Potassium, K(mg):26
- Magnesium(mg):1
- Phosphorus(mg):0.017
- Selenium(mcg):0.523
- Fluoride(mcg):0
- Molybdenum(mcg):0
- Chlorine(mcg):0
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.27
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):58.72
- Vitamin alphatocopherol(mg): 4
- Vitamin B6(mg):0
- Thiamin B1(mg):0
- Riboflavin B2(mg):100.3
- Niacin B3(mg):3.9
- Pantothenic acid B5(mg):1
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.7
- Folic acid(mcg):0
- Choline(mg):30
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):4880
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):348
- Vitamine E alpha tocopherol(mg):4
- Vitamin K2 – Menaquinone 4 (mg):2597
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):294
- Galactose(g):72
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):2.66
- Total sugar alcohol(g):0.083
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:800
- Saturated fats(g):4.079
- Poly unsaturated fats(mg):1157
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1320
- Threonine(mg):1181
- Isoleucine(mg):1219
- Leucine(mg):102
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):138
- Tyrosine(mg):1 rack
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):