Post Great Grains Crunchy Pecan Cereal
How many calories in 100g of Post Great Grains Crunchy Pecan Cereal
Calories
403cal
Fats
10.5g
Total Sugars
15.4g
Protein
9g
- Carbohydrate(g):73
- Net carbs(g):5.167
- Sugars(g):15.4
- Fiber(g):9.7
- Cholesterol(mg):0
- Water(g):0.1
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):39
- Iron, Fe(g):337
- Potassium, K(mg):98
- Magnesium(mg):430
- Phosphorus(mg):0
- Selenium(mcg):1
- Fluoride(mcg):192
- Molybdenum(mcg):173
- Chlorine(mcg):19
Vitamins
- Vitamin A(mcg):0.2
- RAE(mcg):0.74
- Vitamin C(mcg):0
- Vitamin B12(mcg):63.3
- Vitamin D(mcg):5.2
- Vitamin alphatocopherol(mg): 166
- Vitamin B6(mg):5
- Thiamin B1(mg):314
- Riboflavin B2(mg):28.8
- Niacin B3(mg):0
- Pantothenic acid B5(mg):430
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):1.9
- Folic acid(mcg):137
- Choline(mg):77
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):5800
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):166
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):296
- Galactose(g):287
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):2.3
- Total sugar alcohol(g):0.4
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):2.2
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):52
- Tyrosine(mg):3/4 cup (1 nlea serving)
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):