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Potato Roasted From Fresh Peel Not Eaten Fat Added In Cooking Ns As To Type Of Fat

How many calories in 100g of Potato Roasted From Fresh Peel Not Eaten Fat Added In Cooking Ns As To Type Of Fat

• Carbohydrate(g):20.45
• Net carbs(g):-5.853
• Sugars(g):1.61
• Fiber(g):1.4
• Cholesterol(mg):3
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):1 cup

Minerals

• Calcium(mg):5
• Iron, Fe(g):372
• Potassium, K(mg):24
• Magnesium(mg):18
• Phosphorus(mg):0
• Selenium(mcg):0.321
• Fluoride(mcg):9
• Molybdenum(mcg):0
• Chlorine(mcg):9

Vitamins

• Vitamin A(mcg):12.1
• RAE(mcg):0.55
• Vitamin C(mcg):0
• Vitamin B12(mcg):19.05
• Vitamin D(mcg):72.14
• Vitamin alphatocopherol(mg): 160
• Vitamin B6(mg):8
• Thiamin B1(mg):9
• Riboflavin B2(mg):14.1
• Niacin B3(mg):0
• Pantothenic acid B5(mg):17
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1478
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):160
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):48
• Galactose(g):167
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.28
• Total sugar alcohol(g):0.204

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):1.195
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):4.1
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):60
• Tyrosine(mg):1 baby potato
• Valine(mg):60
• Arginine(mg):1 new potato
• Histidine(mg):130
• Alanine(mg):1 small
• Aspartic acid(mg):170
• Glutamic acid(mg):1 medium
• Glycine(mg):300
• Proline(mg):1 large
• Serine(mg):160
• Hydroxy proline(mg):1 cup