Potatoes Frozen French Fried Par Fried Cottage-Cut Prepared Heated In Oven With Salt

How many calories in 100g of Potatoes Frozen French Fried Par Fried Cottage-Cut Prepared Heated In Oven With Salt

Calories

218cal

Fats

8.2g

Total Sugars

0g

Protein

3.44g

 
  • Carbohydrate(g):34.03
  • Net carbs(g):-6.746
  • Sugars(g):0
  • Fiber(g):3.2
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):10
  • Iron, Fe(g):480
  • Potassium, K(mg):22
  • Magnesium(mg):0
  • Phosphorus(mg):0.304
  • Selenium(mcg):0.243
  • Fluoride(mcg):17
  • Molybdenum(mcg):0
  • Chlorine(mcg):17

Vitamins

  • Vitamin A(mcg):9.5
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):30.83
  • Vitamin D(mcg):52.9
  • Vitamin alphatocopherol(mg): 0
  • Vitamin B6(mg):0
  • Thiamin B1(mg):17
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):3328
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):46
  • Vitamine E alpha tocopherol(mg):0
  • Vitamin K2 – Menaquinone 4 (mg):183

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):65
  • Galactose(g):281
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.41
  • Total sugar alcohol(g):0.2

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:39
  • Saturated fats(g):3.894
  • Poly unsaturated fats(mg):86
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):124
  • Threonine(mg):111
  • Isoleucine(mg):124
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):50
  • Tyrosine(mg):10 strips
  • Valine(mg):198
  • Arginine(mg):1 package (9 oz) yields
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):