Quaker Natural Granola Apple Cranberry Almond

How many calories in 100g of Quaker Natural Granola Apple Cranberry Almond

Calories

418cal

Fats

11.06g

Total Sugars

27.43g

Protein

9.21g

 
  • Carbohydrate(g):74.73
  • Net carbs(g):3.441
  • Sugars(g):27.43
  • Fiber(g):9.9
  • Cholesterol(mg):2
  • Water(g):0.11
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):98
  • Iron, Fe(g):444
  • Potassium, K(mg):106
  • Magnesium(mg):0
  • Phosphorus(mg):0
  • Selenium(mcg):0.193
  • Fluoride(mcg):31
  • Molybdenum(mcg):0
  • Chlorine(mcg):31

Vitamins

  • Vitamin A(mcg):3.1
  • RAE(mcg):1.63
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):64.83
  • Vitamin D(mcg):3.21
  • Vitamin alphatocopherol(mg): 0
  • Vitamin B6(mg):0
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):6390
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):0
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):334
  • Galactose(g):47
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):2.44
  • Total sugar alcohol(g):0

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):1.13
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):49
  • Tyrosine(mg):1/2 cup (1 nlea serving)
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):