Quaker Oatmeal Real Medleys Summer Berry Dry
How many calories in 100g of Quaker Oatmeal Real Medleys Summer Berry Dry
Calories
353cal
Fats
4.4g
Total Sugars
20.43g
Protein
11.31g
- Carbohydrate(g):72.58
- Net carbs(g):4.815
- Sugars(g):20.43
- Fiber(g):8.5
- Cholesterol(mg):1
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):124
- Iron, Fe(g):445
- Potassium, K(mg):113
- Magnesium(mg):0
- Phosphorus(mg):0
- Selenium(mcg):0.158
- Fluoride(mcg):39
- Molybdenum(mcg):0
- Chlorine(mcg):39
Vitamins
- Vitamin A(mcg):9.4
- RAE(mcg):0.47
- Vitamin C(mcg):0
- Vitamin B12(mcg):64.08
- Vitamin D(mcg):7.57
- Vitamin alphatocopherol(mg): 0
- Vitamin B6(mg):0
- Thiamin B1(mg):0
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1363
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):0
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):358
- Galactose(g):354
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):2.56
- Total sugar alcohol(g):0
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.041
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):70
- Tyrosine(mg):1 package (1 nlea serving)
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):