Quaker Quaker Multigrain Oatmeal Dry

How many calories in 100g of Quaker Quaker Multigrain Oatmeal Dry

Calories

334cal

Fats

2.73g

Total Sugars

2.46g

Protein

12.64g

 
  • Carbohydrate(g):72.62
  • Net carbs(g):8.709
  • Sugars(g):2.46
  • Fiber(g):11.9
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):36
  • Iron, Fe(g):322
  • Potassium, K(mg):115
  • Magnesium(mg):0
  • Phosphorus(mg):0
  • Selenium(mcg):0.28
  • Fluoride(mcg):29
  • Molybdenum(mcg):0
  • Chlorine(mcg):29

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.66
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):60.72
  • Vitamin D(mcg):10.35
  • Vitamin alphatocopherol(mg): 91
  • Vitamin B6(mg):5
  • Thiamin B1(mg):29
  • Riboflavin B2(mg):29.5
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):182
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):600
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):91
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):346
  • Galactose(g):7
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):3.21
  • Total sugar alcohol(g):0.361

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):0.45
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):3.7
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):40
  • Tyrosine(mg):1/2 cup (1 nlea serving)
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):