Quaker Quaker Multigrain Oatmeal Dry
How many calories in 100g of Quaker Quaker Multigrain Oatmeal Dry
Calories
334cal
Fats
2.73g
Total Sugars
2.46g
Protein
12.64g
- Carbohydrate(g):72.62
- Net carbs(g):8.709
- Sugars(g):2.46
- Fiber(g):11.9
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):36
- Iron, Fe(g):322
- Potassium, K(mg):115
- Magnesium(mg):0
- Phosphorus(mg):0
- Selenium(mcg):0.28
- Fluoride(mcg):29
- Molybdenum(mcg):0
- Chlorine(mcg):29
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.66
- Vitamin C(mcg):0
- Vitamin B12(mcg):60.72
- Vitamin D(mcg):10.35
- Vitamin alphatocopherol(mg): 91
- Vitamin B6(mg):5
- Thiamin B1(mg):29
- Riboflavin B2(mg):29.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):182
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):600
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):91
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):346
- Galactose(g):7
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):3.21
- Total sugar alcohol(g):0.361
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.45
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):3.7
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):40
- Tyrosine(mg):1/2 cup (1 nlea serving)
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):