Roasted Pork Tenderloin
How many calories in 100g of Roasted Pork Tenderloin
Calories
143cal
Fats
3.51g
Total Sugars
0g
Protein
26.17g
- Carbohydrate(g):0
- Net carbs(g):12.979
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):73
- Water(g):0.033
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):6
- Iron, Fe(g):421
- Potassium, K(mg):29
- Magnesium(mg):0
- Phosphorus(mg):0.013
- Selenium(mcg):0.739
- Fluoride(mcg):0
- Molybdenum(mcg):0
- Chlorine(mcg):0
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.08
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):69.45
- Vitamin alphatocopherol(mg): 13
- Vitamin B6(mg):0
- Thiamin B1(mg):0
- Riboflavin B2(mg):88.9
- Niacin B3(mg):4.3
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.2
- Folic acid(mcg):0
- Choline(mg):10
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1334
- Carotene alpha(mcg):13
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):275
- Vitamine E alpha tocopherol(mg):13
- Vitamin K2 – Menaquinone 4 (mg):2427
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):267
- Galactose(g):57
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):2.42
- Total sugar alcohol(g):0.111
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:721
- Saturated fats(g):1.198
- Poly unsaturated fats(mg):996
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1179
- Threonine(mg):1058
- Isoleucine(mg):1131
- Leucine(mg):67
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):333
- Arginine(mg):1 piece
- Histidine(mg):cooked
- Alanine(mg):excluding refuse (yield from 1 lb raw meat with refuse)
- Aspartic acid(mg):402
- Glutamic acid(mg):1 roast
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):