Roasted Turkey Drumstick
How many calories in 100g of Roasted Turkey Drumstick
Calories
139cal
Fats
2.08g
Total Sugars
0g
Protein
30.13g
- Carbohydrate(g):0
- Net carbs(g):17.061
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):80
- Water(g):0.024
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):9
- Iron, Fe(g):249
- Potassium, K(mg):32
- Magnesium(mg):3
- Phosphorus(mg):0.011
- Selenium(mcg):0.807
- Fluoride(mcg):10
- Molybdenum(mcg):0
- Chlorine(mcg):10
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.06
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):67.88
- Vitamin alphatocopherol(mg): 33
- Vitamin B6(mg):0
- Thiamin B1(mg):10
- Riboflavin B2(mg):104.2
- Niacin B3(mg):7.1
- Pantothenic acid B5(mg):3
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.3
- Folic acid(mcg):0
- Choline(mg):10
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):626
- Carotene alpha(mcg):20
- Lycopene(mcg):4
- Vitamin D2(mcg)4
- Vitamin D3(mcg):321
- Vitamine E alpha tocopherol(mg):33
- Vitamin K2 – Menaquinone 4 (mg):2486
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):230
- Galactose(g):99
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.72
- Total sugar alcohol(g):0.063
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:788
- Saturated fats(g):0.593
- Poly unsaturated fats(mg):895
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1286
- Threonine(mg):1628
- Isoleucine(mg):1194
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):206
- Arginine(mg):1 drumstick
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):