Seeds Sesame Seed Kernels Dried (Decorticated)

How many calories in 100g of Seeds Sesame Seed Kernels Dried (Decorticated)

Calories

631cal

Fats

61.21g

Total Sugars

0.48g

Protein

20.45g

 
  • Carbohydrate(g):11.73
  • Net carbs(g):17.039
  • Sugars(g):0.48
  • Fiber(g):11.6
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):60
  • Iron, Fe(g):370
  • Potassium, K(mg):345
  • Magnesium(mg):3
  • Phosphorus(mg):1.44
  • Selenium(mcg):0.4
  • Fluoride(mcg):115
  • Molybdenum(mcg):0
  • Chlorine(mcg):115

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):1.68
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0.13
  • Vitamin D(mcg):3.75
  • Vitamin alphatocopherol(mg): 263
  • Vitamin B6(mg):40
  • Thiamin B1(mg):115
  • Riboflavin B2(mg):25.6
  • Niacin B3(mg):0.4
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):23924
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):330
  • Vitamine E alpha tocopherol(mg):263
  • Vitamin K2 – Menaquinone 4 (mg):650

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):667
  • Galactose(g):47
  • Soluble fiber(g):0.07
  • Insoluble fiber(g):0
  • Starch(g):6.73
  • Total sugar alcohol(g):1.4

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0.31
  • Fatty acids:880
  • Saturated fats(g):9.055
  • Poly unsaturated fats(mg):790
  • Trans fatty acids(g):0.1

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1090
  • Threonine(mg):1040
  • Isoleucine(mg):1200
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):150
  • Tyrosine(mg):1 cup
  • Valine(mg):8
  • Arginine(mg):1 tbsp
  • Histidine(mg):2.7
  • Alanine(mg):1 tsp
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):