Shallots Freeze-Dried

How many calories in 100g of Shallots Freeze-Dried

Calories

348cal

Fats

0.5g

Total Sugars

38.16g

Protein

12.3g

 
  • Carbohydrate(g):80.7
  • Net carbs(g):-22.95
  • Sugars(g):38.16
  • Fiber(g):15.7
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):183
  • Iron, Fe(g):1650
  • Potassium, K(mg):104
  • Magnesium(mg):1
  • Phosphorus(mg):1.417
  • Selenium(mcg):1.675
  • Fluoride(mcg):116
  • Molybdenum(mcg):0
  • Chlorine(mcg):116

Vitamins

  • Vitamin A(mcg):39
  • RAE(mcg):0.18
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):65
  • Vitamin D(mcg):2
  • Vitamin alphatocopherol(mg): 10
  • Vitamin B6(mg):13
  • Thiamin B1(mg):116
  • Riboflavin B2(mg):55
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):38
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):70
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):138
  • Vitamine E alpha tocopherol(mg):10
  • Vitamin K2 – Menaquinone 4 (mg):614

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):296
  • Galactose(g):59
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.93
  • Total sugar alcohol(g):0.425

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:134
  • Saturated fats(g):0.084
  • Poly unsaturated fats(mg):356
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):3.9
  • Tryptophan(mg):610
  • Threonine(mg):813
  • Isoleucine(mg):555
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):0.9
  • Tyrosine(mg):1 tbsp
  • Valine(mg):3.6
  • Arginine(mg):1/4 cup
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):