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Skirt Steak

How many calories in 100g of Skirt Steak

• Carbohydrate(g):0
• Net carbs(g):14.547
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):99
• Water(g):0.74
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):8
• Iron, Fe(g):284
• Potassium, K(mg):26
• Magnesium(mg):3
• Phosphorus(mg):0.217
• Selenium(mcg):0.479
• Fluoride(mcg):7
• Molybdenum(mcg):0
• Chlorine(mcg):7

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.07
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):53.31
• Vitamin alphatocopherol(mg): 61
• Vitamin B6(mg):0
• Thiamin B1(mg):7
• Riboflavin B2(mg):77.8
• Niacin B3(mg):14.7
• Pantothenic acid B5(mg):3
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.2
• Folic acid(mcg):0
• Choline(mg):7
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):6639
• Carotene alpha(mcg):28
• Lycopene(mcg):10
• Vitamin D2(mcg)0
• Vitamin D3(mcg):374
• Vitamine E alpha tocopherol(mg):61
• Vitamin K2 – Menaquinone 4 (mg):3305

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):197
• Galactose(g):70
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):7.38
• Total sugar alcohol(g):0.217

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:905
• Saturated fats(g):6.132
• Poly unsaturated fats(mg):1279
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):1.6
• Tryptophan(mg):1465
• Threonine(mg):1451
• Isoleucine(mg):1394
• Leucine(mg):145
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):175
• Arginine(mg):1 steak
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):