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Squash Winter Type Baked Fat And Sugar Added In Cooking

How many calories in 100g of Squash Winter Type Baked Fat And Sugar Added In Cooking

• Carbohydrate(g):14.1
• Net carbs(g):-4.413
• Sugars(g):8.96
• Fiber(g):2.6
• Cholesterol(mg):3
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):26
• Iron, Fe(g):229
• Potassium, K(mg):12
• Magnesium(mg):254
• Phosphorus(mg):0
• Selenium(mcg):0.181
• Fluoride(mcg):18
• Molybdenum(mcg):0
• Chlorine(mcg):18

Vitamins

• Vitamin A(mcg):8.8
• RAE(mcg):0.32
• Vitamin C(mcg):0
• Vitamin B12(mcg):11.5
• Vitamin D(mcg):82.07
• Vitamin alphatocopherol(mg): 111
• Vitamin B6(mg):2558
• Thiamin B1(mg):18
• Riboflavin B2(mg):10.1
• Niacin B3(mg):0
• Pantothenic acid B5(mg):15
• Biotin B7(mcg):623
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):1292
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):452
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):111
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):18
• Galactose(g):189
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.2
• Total sugar alcohol(g):0.078

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.817
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):5
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):214
• Tyrosine(mg):1 cup
• Valine(mg):cubes
• Arginine(mg):all varieties
• Histidine(mg):165
• Alanine(mg):1/2 acorn squash
• Aspartic acid(mg):14
• Glutamic acid(mg):1 oz
• Glycine(mg):raw
• Proline(mg):yields
• Serine(mg):0
• Hydroxy proline(mg):0