Stuffed Grape Leaves With Lamb And Rice

How many calories in 100g of Stuffed Grape Leaves With Lamb And Rice

Calories

266cal

Fats

21.21g

Total Sugars

2.34g

Protein

8.23g

 
  • Carbohydrate(g):11.86
  • Net carbs(g):0.892
  • Sugars(g):2.34
  • Fiber(g):3.3
  • Cholesterol(mg):26
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):106
  • Iron, Fe(g):194
  • Potassium, K(mg):38
  • Magnesium(mg):355
  • Phosphorus(mg):0
  • Selenium(mcg):0.165
  • Fluoride(mcg):35
  • Molybdenum(mcg):10
  • Chlorine(mcg):26

Vitamins

  • Vitamin A(mcg):12.1
  • RAE(mcg):2.42
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):8.56
  • Vitamin D(mcg):57.68
  • Vitamin alphatocopherol(mg): 465
  • Vitamin B6(mg):4184
  • Thiamin B1(mg):42
  • Riboflavin B2(mg):27.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):157
  • Folate B9(mcg):847
  • Folate DFE(mcg):0
  • Folic acid(mcg):573
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):12010
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):465
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):90
  • Galactose(g):67
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.58
  • Total sugar alcohol(g):0.175

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):5.324
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):76.4
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):21
  • Tyrosine(mg):1 roll
  • Valine(mg):162
  • Arginine(mg):1 cup
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0