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Sweet Potato Baked Peel Eaten Made With Margarine

How many calories in 100g of Sweet Potato Baked Peel Eaten Made With Margarine

• Carbohydrate(g):20.88
• Net carbs(g):-7.841
• Sugars(g):5.93
• Fiber(g):3.3
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):raw

Minerals

• Calcium(mg):37
• Iron, Fe(g):458
• Potassium, K(mg):26
• Magnesium(mg):908
• Phosphorus(mg):0
• Selenium(mcg):0.457
• Fluoride(mcg):6
• Molybdenum(mcg):0
• Chlorine(mcg):6

Vitamins

• Vitamin A(mcg):18.4
• RAE(mcg):1.6
• Vitamin C(mcg):0
• Vitamin B12(mcg):17.58
• Vitamin D(mcg):72.49
• Vitamin alphatocopherol(mg): 129
• Vitamin B6(mg):10453
• Thiamin B1(mg):6
• Riboflavin B2(mg):13.7
• Niacin B3(mg):0
• Pantothenic acid B5(mg):35
• Biotin B7(mcg):39
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):1
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):878
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):129
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):54
• Galactose(g):205
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.31
• Total sugar alcohol(g):0.183

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.596
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):6.7
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):80
• Tyrosine(mg):1 small
• Valine(mg):150
• Arginine(mg):1 medium
• Histidine(mg):235
• Alanine(mg):1 large
• Aspartic acid(mg):250
• Glutamic acid(mg):1 cup
• Glycine(mg):mashed
• Proline(mg):25
• Serine(mg):1 oz
• Hydroxy proline(mg):raw