Tofu Dried-Frozen (Koyadofu)
How many calories in 100g of Tofu Dried-Frozen (Koyadofu)
Calories
477cal
Fats
30.34g
Total Sugars
0g
Protein
52.47g
- Carbohydrate(g):10.03
- Net carbs(g):36.876
- Sugars(g):0
- Fiber(g):7.2
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):364
- Iron, Fe(g):20
- Potassium, K(mg):59
- Magnesium(mg):26
- Phosphorus(mg):3.689
- Selenium(mcg):0.286
- Fluoride(mcg):92
- Molybdenum(mcg):0
- Chlorine(mcg):92
Vitamins
- Vitamin A(mcg):0.7
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):2.83
- Vitamin D(mcg):5.78
- Vitamin alphatocopherol(mg): 2024
- Vitamin B6(mg):0
- Thiamin B1(mg):92
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):6701
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):747
- Vitamine E alpha tocopherol(mg):2024
- Vitamin K2 – Menaquinone 4 (mg):3157
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):483
- Galactose(g):6
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):4.9
- Total sugar alcohol(g):1.179
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:613
- Saturated fats(g):4.388
- Poly unsaturated fats(mg):1604
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1872
- Threonine(mg):2586
- Isoleucine(mg):2259
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):17
- Tyrosine(mg):1 piece
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):