Tomato And Onion Cooked Made With Margarine

How many calories in 100g of Tomato And Onion Cooked Made With Margarine

Calories

34cal

Fats

1.32g

Total Sugars

2.92g

Protein

1.02g

 
  • Carbohydrate(g):5.28
  • Net carbs(g):-3.108
  • Sugars(g):2.92
  • Fiber(g):0.8
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):14
  • Iron, Fe(g):202
  • Potassium, K(mg):9
  • Magnesium(mg):35
  • Phosphorus(mg):0
  • Selenium(mcg):0.163
  • Fluoride(mcg):13
  • Molybdenum(mcg):0
  • Chlorine(mcg):13

Vitamins

  • Vitamin A(mcg):18.4
  • RAE(mcg):0.85
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):4.48
  • Vitamin D(mcg):91.38
  • Vitamin alphatocopherol(mg): 57
  • Vitamin B6(mg):234
  • Thiamin B1(mg):13
  • Riboflavin B2(mg):6.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):15
  • Biotin B7(mcg):0
  • Folate B9(mcg):2297
  • Folate DFE(mcg):0
  • Folic acid(mcg):72
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):405
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):57
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):29
  • Galactose(g):185
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.15
  • Total sugar alcohol(g):0.072

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):0.26
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):4.3
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):242
  • Tyrosine(mg):1 cup
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0