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Turkey From Whole Light Meat Meat And Skin Raw

How many calories in 100g of Turkey From Whole Light Meat Meat And Skin Raw

• Carbohydrate(g):0.15
• Net carbs(g):12.211
• Sugars(g):0.06
• Fiber(g):0
• Cholesterol(mg):67
• Water(g):0.1
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):11
• Iron, Fe(g):223
• Potassium, K(mg):25
• Magnesium(mg):19
• Phosphorus(mg):0.011
• Selenium(mcg):0.711
• Fluoride(mcg):7
• Molybdenum(mcg):0
• Chlorine(mcg):7

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.07
• Vitamin C(mcg):0
• Vitamin B12(mcg):0.15
• Vitamin D(mcg):70.68
• Vitamin alphatocopherol(mg): 117
• Vitamin B6(mg):0
• Thiamin B1(mg):7
• Riboflavin B2(mg):50.4
• Niacin B3(mg):0
• Pantothenic acid B5(mg):19
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.3
• Folic acid(mcg):0
• Choline(mg):11
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):2431
• Carotene alpha(mcg):105
• Lycopene(mcg):2
• Vitamin D2(mcg)3
• Vitamin D3(mcg):222
• Vitamine E alpha tocopherol(mg):117
• Vitamin K2 – Menaquinone 4 (mg):1749

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0.09
• Lactose(g):0
• Maltose(g):188
• Galactose(g):105
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):1.25
• Total sugar alcohol(g):0.067

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0.06
• Fatty acids:555
• Saturated fats(g):1.899
• Poly unsaturated fats(mg):627
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1116
• Threonine(mg):1267
• Isoleucine(mg):856
• Leucine(mg):234
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):453
• Arginine(mg):1 lb
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):