Turkey Liver All Classes Cooked Simmered

How many calories in 100g of Turkey Liver All Classes Cooked Simmered

Calories

189cal

Fats

8.18g

Total Sugars

0g

Protein

27g

 
  • Carbohydrate(g):0
  • Net carbs(g):20.615
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):648
  • Water(g):0.058
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):19
  • Iron, Fe(g):153
  • Potassium, K(mg):26
  • Magnesium(mg):10751
  • Phosphorus(mg):0.331
  • Selenium(mcg):0.882
  • Fluoride(mcg):691
  • Molybdenum(mcg):0
  • Chlorine(mcg):691

Vitamins

  • Vitamin A(mcg):22.6
  • RAE(mcg):0.15
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):63.99
  • Vitamin alphatocopherol(mg): 138
  • Vitamin B6(mg):0
  • Thiamin B1(mg):691
  • Riboflavin B2(mg):220.2
  • Niacin B3(mg):2.4
  • Pantothenic acid B5(mg):10751
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):1038
  • Carotene alpha(mcg):33
  • Lycopene(mcg):16
  • Vitamin D2(mcg)53
  • Vitamin D3(mcg):294
  • Vitamine E alpha tocopherol(mg):138
  • Vitamin K2 – Menaquinone 4 (mg):2037

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):312
  • Galactose(g):98
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):4.53
  • Total sugar alcohol(g):1.046

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:681
  • Saturated fats(g):2.304
  • Poly unsaturated fats(mg):854
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1458
  • Threonine(mg):1638
  • Isoleucine(mg):1158
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):53
  • Tyrosine(mg):1 liver cooked
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):