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Turnip Cooked From Frozen Made With Butter

How many calories in 100g of Turnip Cooked From Frozen Made With Butter

• Carbohydrate(g):4.2
• Net carbs(g):-2.801
• Sugars(g):2.27
• Fiber(g):1.9
• Cholesterol(mg):6
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):32
• Iron, Fe(g):176
• Potassium, K(mg):14
• Magnesium(mg):20
• Phosphorus(mg):0
• Selenium(mcg):0.065
• Fluoride(mcg):8
• Molybdenum(mcg):0
• Chlorine(mcg):8

Vitamins

• Vitamin A(mcg):3.8
• RAE(mcg):0.09
• Vitamin C(mcg):0
• Vitamin B12(mcg):2.3
• Vitamin D(mcg):90.75
• Vitamin alphatocopherol(mg): 100
• Vitamin B6(mg):5
• Thiamin B1(mg):8
• Riboflavin B2(mg):8.9
• Niacin B3(mg):0
• Pantothenic acid B5(mg):20
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):629
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):100
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):26
• Galactose(g):293
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.2
• Total sugar alcohol(g):0.061

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):1.526
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0.3
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):160
• Tyrosine(mg):1 cup
• Valine(mg):pieces
• Arginine(mg):160
• Histidine(mg):1 cup
• Alanine(mg):nfs
• Aspartic acid(mg):0
• Glutamic acid(mg):0
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0