Turnover Meat- And Cheese-Filled Tomato-Based Sauce Reduced Fat Frozen
How many calories in 100g of Turnover Meat- And Cheese-Filled Tomato-Based Sauce Reduced Fat Frozen
Calories
215cal
Fats
5.51g
Total Sugars
3.94g
Protein
9.45g
- Carbohydrate(g):31.89
- Net carbs(g):6.601
- Sugars(g):3.94
- Fiber(g):0.8
- Cholesterol(mg):20
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):197
- Iron, Fe(g):117
- Potassium, K(mg):18
- Magnesium(mg):37
- Phosphorus(mg):0
- Selenium(mcg):0.109
- Fluoride(mcg):58
- Molybdenum(mcg):45
- Chlorine(mcg):13
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.13
- Vitamin C(mcg):0
- Vitamin B12(mcg):31.09
- Vitamin D(mcg):51.23
- Vitamin alphatocopherol(mg): 39
- Vitamin B6(mg):24
- Thiamin B1(mg):90
- Riboflavin B2(mg):20.7
- Niacin B3(mg):0
- Pantothenic acid B5(mg):34
- Biotin B7(mcg):0
- Folate B9(mcg):13
- Folate DFE(mcg):0
- Folic acid(mcg):32
- Choline(mg):5
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1681
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):39
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):202
- Galactose(g):378
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.51
- Total sugar alcohol(g):0.077
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):2.756
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.9
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):127
- Tyrosine(mg):1 piece turnover 1 serving
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):