Veal Cutlet Or Steak Broiled Lean And Fat Eaten
How many calories in 100g of Veal Cutlet Or Steak Broiled Lean And Fat Eaten
Calories
159cal
Fats
4.61g
Total Sugars
0g
Protein
27.47g
- Carbohydrate(g):0
- Net carbs(g):13.085
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):102
- Water(g):0
- Caffeine(mg):1 cup
- Alcohol(g):cooked
Minerals
- Calcium(mg):6
- Iron, Fe(g):386
- Potassium, K(mg):28
- Magnesium(mg):0
- Phosphorus(mg):0
- Selenium(mcg):0.307
- Fluoride(mcg):16
- Molybdenum(mcg):0
- Chlorine(mcg):16
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.49
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):65.55
- Vitamin alphatocopherol(mg): 30
- Vitamin B6(mg):0
- Thiamin B1(mg):16
- Riboflavin B2(mg):107.3
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1716
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):30
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):232
- Galactose(g):390
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):3.02
- Total sugar alcohol(g):0.128
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.825
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):5.5
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):28
- Tyrosine(mg):1 oz
- Valine(mg):boneless
- Arginine(mg):cooked
- Histidine(mg):19
- Alanine(mg):1 oz
- Aspartic acid(mg):boneless
- Glutamic acid(mg):raw (yield after cooking)
- Glycine(mg):17
- Proline(mg):1 cubic inch
- Serine(mg):boneless
- Hydroxy proline(mg):cooked