Veal Leg (Top Round) Separable Lean Only Cooked Roasted
How many calories in 100g of Veal Leg (Top Round) Separable Lean Only Cooked Roasted
Calories
150cal
Fats
3.39g
Total Sugars
0g
Protein
28.07g
- Carbohydrate(g):0
- Net carbs(g):13.38
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):103
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):6
- Iron, Fe(g):393
- Potassium, K(mg):28
- Magnesium(mg):0
- Phosphorus(mg):0.031
- Selenium(mcg):0.31
- Fluoride(mcg):16
- Molybdenum(mcg):0
- Chlorine(mcg):16
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.55
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):67.01
- Vitamin alphatocopherol(mg): 20
- Vitamin B6(mg):0
- Thiamin B1(mg):16
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1190
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):284
- Vitamine E alpha tocopherol(mg):20
- Vitamin K2 – Menaquinone 4 (mg):2313
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):236
- Galactose(g):68
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):3.08
- Total sugar alcohol(g):0.13
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:655
- Saturated fats(g):1.22
- Poly unsaturated fats(mg):895
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1443
- Threonine(mg):1172
- Isoleucine(mg):1052
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):351
- Arginine(mg):1 piece
- Histidine(mg):cooked
- Alanine(mg):excluding refuse (yield from 1 lb raw meat with refuse)
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):