Veal Shoulder Whole (Arm And Blade) Separable Lean Only Raw
How many calories in 100g of Veal Shoulder Whole (Arm And Blade) Separable Lean Only Raw
Calories
112cal
Fats
3g
Total Sugars
0g
Protein
19.79g
- Carbohydrate(g):0
- Net carbs(g):9.914
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):86
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):22
- Iron, Fe(g):311
- Potassium, K(mg):24
- Magnesium(mg):0
- Phosphorus(mg):0.029
- Selenium(mcg):0.4
- Fluoride(mcg):11
- Molybdenum(mcg):0
- Chlorine(mcg):11
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.26
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):76.58
- Vitamin alphatocopherol(mg): 10
- Vitamin B6(mg):0
- Thiamin B1(mg):11
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):960
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):200
- Vitamine E alpha tocopherol(mg):10
- Vitamin K2 – Menaquinone 4 (mg):1630
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):208
- Galactose(g):92
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):4.06
- Total sugar alcohol(g):0.121
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:462
- Saturated fats(g):0.9
- Poly unsaturated fats(mg):631
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1017
- Threonine(mg):826
- Isoleucine(mg):742
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):28.4
- Tyrosine(mg):1 oz
- Valine(mg):453.6
- Arginine(mg):1 lb
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):