Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce
How many calories in 100g of Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce
Calories
123cal
Fats
7.02g
Total Sugars
2.51g
Protein
9.34g
- Carbohydrate(g):5.46
- Net carbs(g):3.249
- Sugars(g):2.51
- Fiber(g):0.9
- Cholesterol(mg):30
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):59
- Iron, Fe(g):185
- Potassium, K(mg):15
- Magnesium(mg):163
- Phosphorus(mg):0
- Selenium(mcg):0.118
- Fluoride(mcg):16
- Molybdenum(mcg):1
- Chlorine(mcg):15
Vitamins
- Vitamin A(mcg):6
- RAE(mcg):0.69
- Vitamin C(mcg):0
- Vitamin B12(mcg):4.56
- Vitamin D(mcg):76.61
- Vitamin alphatocopherol(mg): 148
- Vitamin B6(mg):1191
- Thiamin B1(mg):17
- Riboflavin B2(mg):37.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):42
- Biotin B7(mcg):502
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):239
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2828
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):148
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):101
- Galactose(g):312
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.05
- Total sugar alcohol(g):0.052
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.864
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):17
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):241
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0