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Yat Ga Mein With Meat Fish Or Poultry

How many calories in 100g of Yat Ga Mein With Meat Fish Or Poultry

• Carbohydrate(g):12.28
• Net carbs(g):4.005
• Sugars(g):2.24
• Fiber(g):1.2
• Cholesterol(mg):26
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):22
• Iron, Fe(g):200
• Potassium, K(mg):18
• Magnesium(mg):9
• Phosphorus(mg):0
• Selenium(mcg):0.216
• Fluoride(mcg):38
• Molybdenum(mcg):10
• Chlorine(mcg):28

Vitamins

• Vitamin A(mcg):4.3
• RAE(mcg):0.66
• Vitamin C(mcg):0
• Vitamin B12(mcg):11.08
• Vitamin D(mcg):71.6
• Vitamin alphatocopherol(mg): 1
• Vitamin B6(mg):87
• Thiamin B1(mg):45
• Riboflavin B2(mg):34
• Niacin B3(mg):0
• Pantothenic acid B5(mg):1
• Biotin B7(mcg):16
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):106
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):2199
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):1
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):110
• Galactose(g):391
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):1.12
• Total sugar alcohol(g):0.057

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):1.098
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):11.5
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):205
• Tyrosine(mg):1 cup
• Valine(mg):0
• Arginine(mg):0
• Histidine(mg):0
• Alanine(mg):0
• Aspartic acid(mg):0
• Glutamic acid(mg):0
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0