Yellow Canary Or Peruvian Beans Dry Cooked Made With Animal Fat Or Meat Drippings

How many calories in 100g of Yellow Canary Or Peruvian Beans Dry Cooked Made With Animal Fat Or Meat Drippings

Calories

189cal

Fats

7.1g

Total Sugars

0.32g

Protein

8.65g

 
  • Carbohydrate(g):23.48
  • Net carbs(g):1.604
  • Sugars(g):0.32
  • Fiber(g):9.7
  • Cholesterol(mg):6
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):58
  • Iron, Fe(g):303
  • Potassium, K(mg):69
  • Magnesium(mg):0
  • Phosphorus(mg):0
  • Selenium(mcg):0.122
  • Fluoride(mcg):75
  • Molybdenum(mcg):0
  • Chlorine(mcg):75

Vitamins

  • Vitamin A(mcg):1.7
  • RAE(mcg):0.92
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):13.78
  • Vitamin D(mcg):58.75
  • Vitamin alphatocopherol(mg): 263
  • Vitamin B6(mg):0
  • Thiamin B1(mg):75
  • Riboflavin B2(mg):36.2
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2814
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):263
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):171
  • Galactose(g):245
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.01
  • Total sugar alcohol(g):0.173

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):2.611
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):3.3
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):180
  • Tyrosine(mg):1 cup
  • Valine(mg):70
  • Arginine(mg):1 oz dry
  • Histidine(mg):yield after cooking
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0