Category: Fruits

How many calories in 100g of Pears Calories 57cal Fats 0.14g Total Sugars 9.75g Protein 0.36g   Carbohydrate(g):15.23 Net carbs(g):-2.128 Sugars(g):9.75 Fiber(g):3.1 Cholesterol(mg):0 Water(g):0 Caffeine(mg):1 nlea serving Alcohol(g):1 large Minerals Calcium(mg):9 Iron, Fe(g):116 Potassium, K(mg):7 Magnesium(mg):1 Phosphorus(mg):0.048 Selenium(mcg):0.029 Fluoride(mcg):7 Molybdenum(mcg):0 Chlorine(mcg):7 Vitamins Vitamin A(mcg):4.3 RAE(mcg):0.12 Vitamin C(mcg):0 Vitamin B12(mcg):12.13 Vitamin D(mcg):83.96 Vitamin alphatocopherol(mg): 1 Vitamin … Read more

How many calories in 100g of Fruit Salad Excluding Citrus Fruits With Salad Dressing Or Mayonnaise Calories 235cal Fats 20.32g Total Sugars 8.79g Protein 1.89g   Carbohydrate(g):13.27 Net carbs(g):-2.11 Sugars(g):8.79 Fiber(g):1.9 Cholesterol(mg):8 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):16 Iron, Fe(g):179 Potassium, K(mg):23 Magnesium(mg):6 Phosphorus(mg):0 Selenium(mcg):0.165 Fluoride(mcg):18 Molybdenum(mcg):0 Chlorine(mcg):18 Vitamins Vitamin A(mcg):13.8 RAE(mcg):0.79 Vitamin C(mcg):0 Vitamin B12(mcg):11.37 … Read more

How many calories in 100g of Guava Nectar Canned With Added Ascorbic Acid Calories 63cal Fats 0.06g Total Sugars 12.95g Protein 0.09g   Carbohydrate(g):16.25 Net carbs(g):-0.861 Sugars(g):12.95 Fiber(g):1 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):8 Iron, Fe(g):39 Potassium, K(mg):2 Magnesium(mg):0 Phosphorus(mg):0.058 Selenium(mcg):0.01 Fluoride(mcg):3 Molybdenum(mcg):0 Chlorine(mcg):3 Vitamins Vitamin A(mcg):21.1 RAE(mcg):0.05 Vitamin C(mcg):0 Vitamin B12(mcg):15.25 Vitamin D(mcg):83.51 Vitamin … Read more

How many calories in 100g of Kiwifruit Calories 61cal Fats 0.52g Total Sugars 8.99g Protein 1.14g   Carbohydrate(g):14.66 Net carbs(g):-5.656 Sugars(g):8.99 Fiber(g):3 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):34 Iron, Fe(g):312 Potassium, K(mg):17 Magnesium(mg):4 Phosphorus(mg):0.098 Selenium(mcg):0.063 Fluoride(mcg):25 Molybdenum(mcg):0 Chlorine(mcg):25 Vitamins Vitamin A(mcg):92.7 RAE(mcg):1.46 Vitamin C(mcg):0 Vitamin B12(mcg):11.66 Vitamin D(mcg):83.07 Vitamin alphatocopherol(mg): 42 Vitamin B6(mg):52 Thiamin B1(mg):25 … Read more

How many calories in 100g of Grapefruit Juice White Bottled Unsweetened Ocean Spray Calories 37cal Fats 0.64g Total Sugars 7.69g Protein 0.54g   Carbohydrate(g):7.51 Net carbs(g):-2.534 Sugars(g):7.69 Fiber(g):0.6 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):15 Iron, Fe(g):142 Potassium, K(mg):9 Magnesium(mg):2 Phosphorus(mg):0.019 Selenium(mcg):0.037 Fluoride(mcg):15 Molybdenum(mcg):0 Chlorine(mcg):15 Vitamins Vitamin A(mcg):31.1 RAE(mcg):0.21 Vitamin C(mcg):0 Vitamin B12(mcg):6.91 Vitamin D(mcg):91 Vitamin … Read more

How many calories in 100g of White California Grapefruit Calories 37cal Fats 0.1g Total Sugars 0g Protein 0.88g   Carbohydrate(g):9.09 Net carbs(g):-2.535 Sugars(g):0 Fiber(g):0 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):12 Iron, Fe(g):143 Potassium, K(mg):9 Magnesium(mg):0 Phosphorus(mg):0.02 Selenium(mcg):0.043 Fluoride(mcg):12 Molybdenum(mcg):0 Chlorine(mcg):12 Vitamins Vitamin A(mcg):33.3 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):9.09 Vitamin D(mcg):89.58 Vitamin alphatocopherol(mg): 5 Vitamin B6(mg):0 … Read more

How many calories in 100g of Banana Red Fried Calories 147cal Fats 6.41g Total Sugars 12.85g Protein 1.14g   Carbohydrate(g):23.99 Net carbs(g):-6.524 Sugars(g):12.85 Fiber(g):2.7 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):5 Iron, Fe(g):338 Potassium, K(mg):28 Magnesium(mg):2 Phosphorus(mg):0 Selenium(mcg):0.347 Fluoride(mcg):11 Molybdenum(mcg):0 Chlorine(mcg):11 Vitamins Vitamin A(mcg):6.4 RAE(mcg):0.82 Vitamin C(mcg):0 Vitamin B12(mcg):21.29 Vitamin D(mcg):67.58 Vitamin alphatocopherol(mg): 336 Vitamin B6(mg):20 … Read more

How many calories in 100g of Vegetables Pickled Hawaiian Style Calories 35cal Fats 0.37g Total Sugars 2.73g Protein 1.03g   Carbohydrate(g):6.83 Net carbs(g):-3.655 Sugars(g):2.73 Fiber(g):2.6 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):39 Iron, Fe(g):201 Potassium, K(mg):10 Magnesium(mg):16 Phosphorus(mg):0 Selenium(mcg):0.175 Fluoride(mcg):32 Molybdenum(mcg):0 Chlorine(mcg):32 Vitamins Vitamin A(mcg):0 RAE(mcg):0.02 Vitamin C(mcg):0 Vitamin B12(mcg):4.23 Vitamin D(mcg):90.17 Vitamin alphatocopherol(mg): 55 Vitamin … Read more

How many calories in 100g of Frozen Strawberries Calories 35cal Fats 0.11g Total Sugars 4.56g Protein 0.43g   Carbohydrate(g):9.13 Net carbs(g):-2.928 Sugars(g):4.56 Fiber(g):2.1 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):16 Iron, Fe(g):148 Potassium, K(mg):11 Magnesium(mg):2 Phosphorus(mg):0.29 Selenium(mcg):0.028 Fluoride(mcg):17 Molybdenum(mcg):0 Chlorine(mcg):17 Vitamins Vitamin A(mcg):41.2 RAE(mcg):0.29 Vitamin C(mcg):0 Vitamin B12(mcg):7.03 Vitamin D(mcg):89.97 Vitamin alphatocopherol(mg): 23 Vitamin B6(mg):27 Thiamin … Read more

How many calories in 100g of Peaches Dried Sulfured Stewed Without Added Sugar Calories 77cal Fats 0.25g Total Sugars 16.99g Protein 1.16g   Carbohydrate(g):19.69 Net carbs(g):-5.237 Sugars(g):16.99 Fiber(g):2.7 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):9 Iron, Fe(g):320 Potassium, K(mg):13 Magnesium(mg):10 Phosphorus(mg):0.098 Selenium(mcg):0.038 Fluoride(mcg):0 Molybdenum(mcg):0 Chlorine(mcg):0 Vitamins Vitamin A(mcg):3.7 RAE(mcg):0.06 Vitamin C(mcg):0 Vitamin B12(mcg):16.99 Vitamin D(mcg):78.1 Vitamin … Read more