Category: Vegetables

How many calories in 100g of Potatoes French Fried Steak Fries Salt Added In Processing Frozen Oven-Heated Calories 148cal Fats 3.76g Total Sugars 0.25g Protein 2.57g   Carbohydrate(g):26.98 Net carbs(g):-5.831 Sugars(g):0.25 Fiber(g):2.6 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):10 Iron, Fe(g):459 Potassium, K(mg):23 Magnesium(mg):0 Phosphorus(mg):0.189 Selenium(mcg):0.192 Fluoride(mcg):31 Molybdenum(mcg):0 Chlorine(mcg):31 Vitamins Vitamin A(mcg):14 RAE(mcg):0.08 Vitamin C(mcg):0 Vitamin … Read more

How many calories in 100g of Vegetable Juice Bolthouse Farms Daily Greens Calories 31cal Fats 0.04g Total Sugars 5.37g Protein 0.49g   Carbohydrate(g):8.13 Net carbs(g):-2.876 Sugars(g):5.37 Fiber(g):1.9 Cholesterol(mg):0 Water(g):0.001 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):110 Iron, Fe(g):224 Potassium, K(mg):11 Magnesium(mg):602 Phosphorus(mg):0.848 Selenium(mcg):0.32 Fluoride(mcg):63 Molybdenum(mcg):0 Chlorine(mcg):63 Vitamins Vitamin A(mcg):10.1 RAE(mcg):0.47 Vitamin C(mcg):0 Vitamin B12(mcg):6.23 Vitamin D(mcg):90.6 Vitamin alphatocopherol(mg): … Read more

How many calories in 100g of Vegetables Dipped In Chick-Pea Flour Batter Fried Pakora Calories 123cal Fats 4.68g Total Sugars 2.95g Protein 4.92g   Carbohydrate(g):16.25 Net carbs(g):-0.583 Sugars(g):2.95 Fiber(g):3.2 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):19 Iron, Fe(g):215 Potassium, K(mg):22 Magnesium(mg):3 Phosphorus(mg):0 Selenium(mcg):0.152 Fluoride(mcg):130 Molybdenum(mcg):0 Chlorine(mcg):130 Vitamins Vitamin A(mcg):3.5 RAE(mcg):0.61 Vitamin C(mcg):0 Vitamin B12(mcg):13.05 Vitamin D(mcg):72.34 … Read more

How many calories in 100g of Carrots Cooked Ns As To Form With Cheese Sauce Calories 94cal Fats 5.75g Total Sugars 2.69g Protein 4.05g   Carbohydrate(g):6.92 Net carbs(g):-0.047 Sugars(g):2.69 Fiber(g):2.2 Cholesterol(mg):14 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):133 Iron, Fe(g):174 Potassium, K(mg):14 Magnesium(mg):572 Phosphorus(mg):0 Selenium(mcg):0.07 Fluoride(mcg):11 Molybdenum(mcg):1 Chlorine(mcg):10 Vitamins Vitamin A(mcg):1.7 RAE(mcg):0.68 Vitamin C(mcg):0 Vitamin B12(mcg):4.72 Vitamin … Read more

How many calories in 100g of Cauliflower Batter-Dipped Fried Calories 216cal Fats 16.28g Total Sugars 1.2g Protein 3.91g   Carbohydrate(g):14.46 Net carbs(g):-0.932 Sugars(g):1.2 Fiber(g):1.6 Cholesterol(mg):17 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):45 Iron, Fe(g):202 Potassium, K(mg):14 Magnesium(mg):15 Phosphorus(mg):0 Selenium(mcg):0.111 Fluoride(mcg):43 Molybdenum(mcg):15 Chlorine(mcg):28 Vitamins Vitamin A(mcg):24.4 RAE(mcg):1 Vitamin C(mcg):0 Vitamin B12(mcg):12.86 Vitamin D(mcg):64.21 Vitamin alphatocopherol(mg): 3 Vitamin B6(mg):3 … Read more

How many calories in 100g of Mixed Vegetables Cooked From Canned Made With Butter Calories 68cal Fats 2.52g Total Sugars 2.34g Protein 2.54g   Carbohydrate(g):8.98 Net carbs(g):-3.982 Sugars(g):2.34 Fiber(g):2.9 Cholesterol(mg):6 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):27 Iron, Fe(g):283 Potassium, K(mg):16 Magnesium(mg):584 Phosphorus(mg):0 Selenium(mcg):0.077 Fluoride(mcg):22 Molybdenum(mcg):0 Chlorine(mcg):22 Vitamins Vitamin A(mcg):4.6 RAE(mcg):0.35 Vitamin C(mcg):0 Vitamin B12(mcg):6.08 Vitamin D(mcg):84.8 … Read more

How many calories in 100g of Cucumber Calories 15cal Fats 0.11g Total Sugars 1.67g Protein 0.65g   Carbohydrate(g):3.63 Net carbs(g):-2.445 Sugars(g):1.67 Fiber(g):0.5 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):16 Iron, Fe(g):147 Potassium, K(mg):13 Magnesium(mg):5 Phosphorus(mg):0.079 Selenium(mcg):0.04 Fluoride(mcg):7 Molybdenum(mcg):0 Chlorine(mcg):7 Vitamins Vitamin A(mcg):2.8 RAE(mcg):0.03 Vitamin C(mcg):0 Vitamin B12(mcg):3.13 Vitamin D(mcg):95.23 Vitamin alphatocopherol(mg): 5 Vitamin B6(mg):45 Thiamin B1(mg):7 … Read more

How many calories in 100g of Pigeon Peas Cooked From Canned Fat Not Added In Cooking Calories 110cal Fats 1.35g Total Sugars 2.46g Protein 5.92g   Carbohydrate(g):19.36 Net carbs(g):-3.914 Sugars(g):2.46 Fiber(g):4.2 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):41 Iron, Fe(g):453 Potassium, K(mg):40 Magnesium(mg):2 Phosphorus(mg):0 Selenium(mcg):0.053 Fluoride(mcg):99 Molybdenum(mcg):0 Chlorine(mcg):99 Vitamins Vitamin A(mcg):27.9 RAE(mcg):0.32 Vitamin C(mcg):0 Vitamin B12(mcg):15.16 … Read more

How many calories in 100g of Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt Calories 105cal Fats 0.3g Total Sugars 1.37g Protein 6.65g   Carbohydrate(g):19.45 Net carbs(g):-3.106 Sugars(g):1.37 Fiber(g):4.8 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):28 Iron, Fe(g):411 Potassium, K(mg):56 Magnesium(mg):8 Phosphorus(mg):0.813 Selenium(mcg):0.115 Fluoride(mcg):16 Molybdenum(mcg):0 Chlorine(mcg):16 Vitamins Vitamin A(mcg):5.8 RAE(mcg):0.64 Vitamin C(mcg):0 Vitamin … Read more

How many calories in 100g of Potato Roasted From Fresh Peel Not Eaten Fat Added In Cooking Ns As To Type Of Fat Calories 125cal Fats 4.19g Total Sugars 1.61g Protein 1.87g   Carbohydrate(g):20.45 Net carbs(g):-5.853 Sugars(g):1.61 Fiber(g):1.4 Cholesterol(mg):3 Water(g):0 Caffeine(mg):0 Alcohol(g):1 cup Minerals Calcium(mg):5 Iron, Fe(g):372 Potassium, K(mg):24 Magnesium(mg):18 Phosphorus(mg):0 Selenium(mcg):0.321 Fluoride(mcg):9 Molybdenum(mcg):0 Chlorine(mcg):9 … Read more