Category: Meats

How many calories in 100g of Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled Calories 253cal Fats 15.9g Total Sugars 0g Protein 26.8g   Carbohydrate(g):0.6 Net carbs(g):13.139 Sugars(g):0 Fiber(g):0 Cholesterol(mg):85 Water(g):0.776 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):7 Iron, Fe(g):368 Potassium, K(mg):26 Magnesium(mg):7 Phosphorus(mg):0 Selenium(mcg):0.408 Fluoride(mcg):7 Molybdenum(mcg):0 Chlorine(mcg):7 Vitamins … Read more

How many calories in 100g of Beef Shortribs Barbecued With Sauce Lean Only Eaten Calories 269cal Fats 13.42g Total Sugars 10.39g Protein 22.68g   Carbohydrate(g):12.74 Net carbs(g):10.588 Sugars(g):10.39 Fiber(g):0.3 Cholesterol(mg):68 Water(g):0 Caffeine(mg):8 Alcohol(g):with bone Minerals Calcium(mg):18 Iron, Fe(g):301 Potassium, K(mg):20 Magnesium(mg):3 Phosphorus(mg):0 Selenium(mcg):0.226 Fluoride(mcg):6 Molybdenum(mcg):0 Chlorine(mcg):6 Vitamins Vitamin A(mcg):0.2 RAE(mcg):0.35 Vitamin C(mcg):0 Vitamin B12(mcg):12.44 Vitamin … Read more

How many calories in 100g of Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Roasted Calories 219cal Fats 11.38g Total Sugars 0g Protein 29.2g   Carbohydrate(g):0 Net carbs(g):14.092 Sugars(g):0 Fiber(g):0 Cholesterol(mg):99 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):12 Iron, Fe(g):486 Potassium, K(mg):26 Magnesium(mg):1 Phosphorus(mg):0.017 Selenium(mcg):0.523 Fluoride(mcg):0 Molybdenum(mcg):0 Chlorine(mcg):0 Vitamins Vitamin A(mcg):0 RAE(mcg):0.27 Vitamin C(mcg):0 Vitamin … Read more

How many calories in 100g of Sausage And French Toast Frozen Meal Calories 223cal Fats 11.22g Total Sugars 5.9g Protein 11.53g   Carbohydrate(g):18.83 Net carbs(g):4.937 Sugars(g):5.9 Fiber(g):0.8 Cholesterol(mg):123 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):78 Iron, Fe(g):203 Potassium, K(mg):17 Magnesium(mg):47 Phosphorus(mg):0 Selenium(mcg):0.109 Fluoride(mcg):41 Molybdenum(mcg):21 Chlorine(mcg):19 Vitamins Vitamin A(mcg):0.2 RAE(mcg):0.58 Vitamin C(mcg):0 Vitamin B12(mcg):18.03 Vitamin D(mcg):56.52 Vitamin alphatocopherol(mg): … Read more

How many calories in 100g of Roasted Chicken Wings Calories 254cal Fats 16.87g Total Sugars 0g Protein 23.79g   Carbohydrate(g):0 Net carbs(g):11.889 Sugars(g):0 Fiber(g):0 Cholesterol(mg):141 Water(g):0.084 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):18 Iron, Fe(g):212 Potassium, K(mg):19 Magnesium(mg):12 Phosphorus(mg):0.011 Selenium(mcg):0.558 Fluoride(mcg):9 Molybdenum(mcg):0 Chlorine(mcg):9 Vitamins Vitamin A(mcg):0 RAE(mcg):0.69 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):59.4 Vitamin alphatocopherol(mg): 190 Vitamin B6(mg):0 … Read more

How many calories in 100g of Pate Chicken Liver Canned Calories 201cal Fats 13.1g Total Sugars 0g Protein 13.45g   Carbohydrate(g):6.55 Net carbs(g):10.589 Sugars(g):0 Fiber(g):0 Cholesterol(mg):391 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):10 Iron, Fe(g):95 Potassium, K(mg):13 Magnesium(mg):217 Phosphorus(mg):0.162 Selenium(mcg):0.26 Fluoride(mcg):321 Molybdenum(mcg):0 Chlorine(mcg):321 Vitamins Vitamin A(mcg):10 RAE(mcg):0.98 Vitamin C(mcg):0 Vitamin B12(mcg):6.55 Vitamin D(mcg):65.64 Vitamin alphatocopherol(mg): 100 Vitamin … Read more

How many calories in 100g of Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean Only Cooked Roasted Calories 181cal Fats 7.01g Total Sugars 0g Protein 27.68g   Carbohydrate(g):0 Net carbs(g):17.717 Sugars(g):0 Fiber(g):0 Cholesterol(mg):100 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):7 Iron, Fe(g):183 Potassium, K(mg):21 Magnesium(mg):0 Phosphorus(mg):0.027 Selenium(mcg):0.14 Fluoride(mcg):0 Molybdenum(mcg):0 Chlorine(mcg):0 Vitamins Vitamin A(mcg):0 … Read more

How many calories in 100g of Pork Cured Ham — Water Added Slice Bone-In Separable Lean Only Unheated Calories 95cal Fats 2.29g Total Sugars 1.23g Protein 17.38g   Carbohydrate(g):1.23 Net carbs(g):11.984 Sugars(g):1.23 Fiber(g):0 Cholesterol(mg):54 Water(g):0.019 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):9 Iron, Fe(g):221 Potassium, K(mg):17 Magnesium(mg):9 Phosphorus(mg):0.022 Selenium(mcg):0.295 Fluoride(mcg):1 Molybdenum(mcg):0 Chlorine(mcg):1 Vitamins Vitamin A(mcg):0 RAE(mcg):0.19 Vitamin C(mcg):0 … Read more

How many calories in 100g of Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised Calories 247cal Fats 11.87g Total Sugars 0g Protein 32.76g   Carbohydrate(g):0 Net carbs(g):17.332 Sugars(g):0 Fiber(g):0 Cholesterol(mg):100 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):8 Iron, Fe(g):266 Potassium, K(mg):21 Magnesium(mg):0 Phosphorus(mg):0.011 Selenium(mcg):0.43 Fluoride(mcg):10 Molybdenum(mcg):0 Chlorine(mcg):10 … Read more

How many calories in 100g of Pork Fresh Leg (Ham) Rump Half Separable Lean And Fat Cooked Roasted Calories 209cal Fats 10.32g Total Sugars 0g Protein 27.03g   Carbohydrate(g):0 Net carbs(g):13.037 Sugars(g):0 Fiber(g):0 Cholesterol(mg):85 Water(g):0.087 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):16 Iron, Fe(g):416 Potassium, K(mg):25 Magnesium(mg):3 Phosphorus(mg):0.016 Selenium(mcg):0.501 Fluoride(mcg):0 Molybdenum(mcg):0 Chlorine(mcg):0 Vitamins Vitamin A(mcg):0 RAE(mcg):0.27 Vitamin C(mcg):0 … Read more